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Monthly Archives: March 2017

Is L-Glutamine Good for Me?

L-glutamine is one of the non-essential amino acids in humans. Although the body can produce it, immune system weaknesses and nerve problems can occur during times of high demand. Our body uses L-glutamine to create proteins, so-called amino sugars, and to support the production of the super-antioxidant glutathione. The body also uses L-glutamine to increase water retention […]