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Give this delicious shake a try recipe via @joseeksabs

Mocha Protein Shake Recipe
295 cal - C22/F11/P31
-
This has been a staple in my diet for 3-4 years now and is satisfying enough to be a small meal. It tastes amazing, but it’s also nutritious with a great source of bio available protein (whey protein), glucose and fructose (banana) for energy, antioxidants (coffee and cacao), omega 3 fatty acids (walnuts) not to mention the caffeine that gives me a wake up and cinnamon that helps stabilise blood sugar.👌🏼
-
Although I’ve posted the recipe many times, I haven’t included exact ingredient amounts or a macro breakdown and I have made a couple of changes to it. I consider this perfection now so save it and definitely give it a go if you haven’t already.
- 
200ml unsweetened almond milk
1 Serve Chocolate protein powder -@nextgenerationsupplements protein delicious is my personal preference. 👌🏼
60g (1/2 medium) frozen banana
10g (4 halves) walnuts
5g (1 tbs) raw unsweetened cacao powder
4g (2 tsp) instant coffee (or cold coffee shot)
2g (1/2 tsp) cinnamon
Ice - (I put 5 large ice cubes)
-
*blend all ingredients together in a high powered blender. Pour into a tall glass or shaker and enjoy! 🤤

#proteinshake #protein #fitness #bodybuilding #nutrition #healthyfood #gym #health #fit #fitnessmotivation #supplements #gymlife #shake #muscle #wheyprotein #fitspo #exercise #workout #healthy #proteinpowder #herbalifenutrition #healthylifestyle #mealreplacement #fitfam #herbalife #eatclean #bodybuilder #smoothie #proteinsmoothie #bhfyp
Give this delicious shake a try recipe via @joseeksabs Mocha Protein Shake Recipe 295 cal - C22/F11/P31 - This has been a staple in my diet for 3-4 years now and is satisfying enough to be a small meal. It tastes amazing, but it’s also nutritious with a great source of bio available protein (whey protein), glucose and fructose (banana) for energy, antioxidants (coffee and cacao), omega 3 fatty acids (walnuts) not to mention the caffeine that gives me a wake up and cinnamon that helps stabilise blood sugar.👌🏼 - Although I’ve posted the recipe many times, I haven’t included exact ingredient amounts or a macro breakdown and I have made a couple of changes to it. I consider this perfection now so save it and definitely give it a go if you haven’t already. - 200ml unsweetened almond milk 1 Serve Chocolate protein powder -@nextgenerationsupplements protein delicious is my personal preference. 👌🏼 60g (1/2 medium) frozen banana 10g (4 halves) walnuts 5g (1 tbs) raw unsweetened cacao powder 4g (2 tsp) instant coffee (or cold coffee shot) 2g (1/2 tsp) cinnamon Ice - (I put 5 large ice cubes) - *blend all ingredients together in a high powered blender. Pour into a tall glass or shaker and enjoy! 🤤 #proteinshake #protein #fitness #bodybuilding #nutrition #healthyfood #gym #health #fit #fitnessmotivation #supplements #gymlife #shake #muscle #wheyprotein #fitspo #exercise #workout #healthy #proteinpowder #herbalifenutrition #healthylifestyle #mealreplacement #fitfam #herbalife #eatclean #bodybuilder #smoothie #proteinsmoothie #bhfyp