Specifically created to assist with quality weight gain.

Megagrow is one of the leading weight gainer protein powders available on the Australian market.

Unlike most other weight gainer protein powders, Megagrow consists of a combination of Carbs, Whey Proteins and Fats.

Approximate ratio is 4:4:2 providing the body with the ideal combination of all 3 macronutrients in a proven ratio to really put some quality weight on.

Available in 2 sizes and 3 flavours, don’t just play it safe with chocolate and vanilla, the honeycomb bomb really is a must try.

Read pack carefully for tips on the best way to take Megagrow and what to do to maximize your results whilst on Megagrow

Eddy’s Pro Tip

Most weight gainers have a very high concentration of carbs and sugars.

That makes them cheap but also nasty and only effective as weight gained predominantly in the form of fluid fat.

Be careful when selecting your weight gainer. Most people want quality weight gain and not fat/fluid gain.

Quality weight gain means lean tissue/muscle gain.

If you’re putting weight on too rapidly then chances are a large percentage is fat/fluid.

It’s also highly recommended that you minimise or eliminate where possible any form of moderate to vigorous cardio vascular activity whilst trying to put weight on

Creatine monohydrate is the most researched and commonly go to supplement for athletes and trainers of all types.

In essence creatine monohydrate is an ingredient naturally found in meats in particular red meats but also in fish and eggs.

The small amounts of creatine in food acts in an identical manner to supplementing with creatine, however supplementing with creatine allows for much greater quantities of creatine to enter your cells.

As a cell volumizer creatine monohydrate is affective at storing fluid both intramuscular (in the muscle tissue) and subcutaneous (under the skin).

The result of extra creatine being stored includes weight gain, muscle strength and slight increases in muscle endurance.

Creatine monohydrate is most effective as a weight gainand strength assistant. Use as per label instructions, 1 teaspoon daily

Eddy’s Pro Tip

If you are looking at cutting or getting lean for an event then it is recommended that creatine supplementation stops at least 5-7 days out.

It will flush from your system effectively during this time as long as you keep your fluid intake up.

For creatine to work most effectively whilst taking creatine it is recommended that you increase your water intake by an extra litre on top of what you currently drink.

If you are not drinking enough water whilst supplementing with creatine it is likely you will end up being dry in the mouth and the lips and potentially form a mild headache.

These symptoms can all be alleviated by increasing your water intake whilst on creatine which will enhance the results anyway.

Many other forms of creatine are not as effective or comfortable on the stomach as creatine monohydrate so be aware of other creatines such as creatine ethyl-ester (It does not work!), creatine orotate and creapure (has a tendency to upset many individuals gut/stomach acid when consumed).

This 500ml shaker cup is BPA free also containing a BPA free plastic ball to assist with rapid dissolving of whey protein powder. Available in pink, blue and green

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