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Tag Archives: carbs

Insulin - How many cars should we be consuming?

Part 2 – Weight Loss, Insulin and Carbs: How many carbs should we be consuming?

Part 2 of 2 In Part 1 – How one of the most powerful hormones is making you fat of this associated article I explained the workings of Insulin and how carbs have a direct impact on making us fat. Advocating a low carb diet is in my opinion by far the best solution for […]