Not all protein powders are created equal.
Some popular brands contain more filler than actual protein, with ingredients like maltodextrin working against your goals. In this article, Fred Liberatore explains how to spot poor quality blends, why insulin spikes matter, and what makes
Next Generation Supplements a trusted choice for clean, effective whey protein.
Looking for a delicious and nutritious way to start your day? Our Protein Powder Waffles made with our very own Protein Delicious protein powder are the perfect solution!
Protein powder has risen in popularity over the past 10 years and most people at some stage have purchased protein powder. In Australia the market has been flooded with US imported whey protein, and currently, it outsells Australian protein significantly. What many do not realise is that there is a clear difference between whey protein […]
The Strawberry Slimmer shake is a delicious, refreshing drink that combines fresh strawberries, Protein Delicious powder, and almond milk for a high-protein, low-calorie option. Ideal for post-workout recovery or as a daily nutritional boost, this shake is packed with antioxidants and easy to make. Enjoy a natural, flavorful blend that supports muscle recovery and weight management.
Looking for a nutritious and delicious way to kickstart your morning? These Healthy Blueberry Protein Pancakes are packed with flavor and high-quality protein, making them the perfect option for breakfast or a post-workout snack. With just a handful of ingredients—including banana, rolled oats, and Protein Delicious Vanilla—you can whip up a stack of fluffy pancakes in minutes. Plus, they’re naturally sweetened with fruit and loaded with fiber to keep you full and energized throughout the day.
Try this recipe for a quick and healthy breakfast that doesn’t compromise on taste!
This protein-packed porridge combines Protein Delicious powder with oats, chia seeds, and flaxseeds for a hearty, nutritious breakfast. It’s quick to prepare and full of fiber, omega-3s, and protein to keep you energized and satisfied throughout the morning. Top it with fresh berries for a delicious, wholesome meal!
Ingredients: 1 chopped apple 2 scoops Protein Delicious Protein Powder in Vanilla 8 raspberries A handful of ice Method: To make this healthy smoothie, simply blend all ingredients together. Enjoy!
Protein Cookie Dough Ingredients: 1 scoop Mega Pro protein powder in your favourite flavour 2 tablespoons of nut butter • 1 teaspoon vanilla extract 4 tablespoons almond milk Add stevia to taste Chocolate chips or coconut flakes Method: In a small bowl mix the protein powder and nut butter. Add the almond milk and […]
Ingredients: 4 egg whites 2 scoops Hydro Iso protein powder in your favourite flavour 1/2 cup almond milk Method: Blend all ingredients together until the batter is runny Grease pan with coconut oil and pour a thin layer onto the pan and cook both sides Add your topping of choice! We love using strawberries and […]
Banana Protein Breakfast Bowl Ingredients: 1.5 cups instant oats. 1 ripe banana (1/2 mashed, ½ sliced to top with) 1.5 cups water ½ scoop Protein Delicious Protein Powder Vanilla flavour. ½ handful toasted macadamia nuts (chopped) 1 pinch ground cinnamon. Black Chia seeds. Coconut flakes. Method: Combine oats, mashed banana, cinnamon and water in a […]
INGREDIENTS 2 scoops Protein Delicious Protein Powder (Vanilla) 1 shot of coffee 1 small ripe banana 6 ice cubes 150ml water. Blend in blender.
2 scoops Protein Delicious Protein Powder 1/3 cup instant organic oats Handful Blueberries (optional) 200ml water Place all ingredients into a blender and blend until combined Note: If you’re not adding blueberries you can blend in a shaker bottle
1 small ripe banana Small handful of blueberries 2 scoops Protein Delicious Protein Powder (Vanilla) 5 ice cubes 150ml water Combine all ingredients in a blender and mix until smooth. Enjoy!!
1 ½ cups oats 1 scoop Protein Delicious Protein Powder Vanilla flavour 50g sugar-free choc chips 1 cup of Greek yogurt 2 ripe bananas mashed 2 eggs Honey to taste 1 ½ teaspoon baking powder Combine all ingredients in a bowl, once mixed together divide evenly into a lined muffin tray and bake for 25 […]
Why can’t I get my protein from foods I eat? Do I need to take a protein powder? These are two of the most commonly asked questions which can easily be answered, and no you don’t need to have a nutritional degree to understand the basics. Here is how it all works. Getting Protein from […]
One of the most sought after and used supplements, Whey Protein, contains substantial benefits when consumed. Many people still seem to be a little confused about Whey Protein and exactly which protein is suited to them. Generally speaking, protein derived from whey is of high quality and can be absorbed rapidly and efficiently by the […]
2 scoops Protein Delicious Protein Powder (Vanilla) 150ml water 1 teaspoon black chia seeds 8 raspberries Combine all ingredients in blender and mix until smooth. Enjoy!
Studies reflect that lean muscles repair and recovery can be enhanced by consuming protein and/or amino acids before, during or after physical exercises far more efficiently than through consuming animal and non-animal foods. Protein and amino acid supplements like the Whey Protein are convenient sources to provide these ingredients to athletes or those doing workouts, […]
With its high amino acid profile, whey protein powder is one of the most studied proteins and only protein powder that contains all 20 amino acids able to be absorbed rapidly and effectively by the human body. It is whey protein (the watery portion of milk that separates from the curds when making cheese) that […]
There are many ways to utilise your protein powder other than just having plain shakes with water. Using it in different ways ensures that you don’t get sick of it and that you are having enough throughout the day. In Baking For muffins, cakes, pancakes, slices, muesli bars: Add some protein powder to the recipes […]
