A glass of blueberry smoothie is on a burlap mat with a measuring cup of oats and scattered blueberries beside it.

Quick Breakfast Smoothie

2 scoops Protein Delicious Protein Powder

1/3 cup instant organic oats

Handful Blueberries (optional)

200ml water

Place all ingredients into a blender and blend until combined

Note: If you’re not adding blueberries you can blend in a shaker bottle

Eddy Tannourji - Next Generation Supplements
Eddy Tannourji
Next Generation Supplements |  + posts

Eddy Tannourji has been passionate about health and fitness since he was 15. With over 15 years of experience training the Victoria Police force and 8 years of running his own health and fitness facility, Eddy has coached hundreds of individuals, including many athletes, to help them reach their goals.

Currently, Eddy serves as the Managing Director of Next Generation Supplements. He also has an impressive competitive record in athletic physique competitions, with numerous state and national titles, as well as world rankings.

Drawing from his 30-year career, Eddy provides a wealth of knowledge on exercise, nutrition, and supplementation. His approach combines both anecdotal insights and scientific evidence, presented in a simple and easy-to-understand way.

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