Monthly Archives: July 2017

Protein Cookie Dough

Protein Cookie Dough Ingredients: 1 scoop Mega Pro protein powder in your favourite flavour 2 tablespoons of nut butter  • 1 teaspoon vanilla extract 4 tablespoons almond milk Add stevia to taste Chocolate chips or coconut flakes   Method: In a small bowl mix the protein powder and nut butter. Add the almond milk and […]

Protein Waffles

Protein Waffles Recipe Ingredients: 3/4 cup apple sauce 2 scoops Achieva protein powder in Vanilla Ice Cream 2 eggs 1 teaspoon vanilla extract 2 tablespoons coconut oil 1/2 cup fine oats 1 teaspoon baking powder Any toppings of your choice   Method: Whisk the eggs, apple sauce, vanilla extract and coconut oil Blend the oats […]

Banana Protein Breakfast Bowl

Banana Protein Breakfast bowl Ingredients: 1.5 cups instant oats. 1 ripe banana (1/2 mashed, ½ sliced to top with) 1.5 cups water ½ scoop Achieva Trimming & Toning protein Vanilla flavour. ½ handful toasted macadamia nuts (chopped) 1 pinch ground cinnamon. Black Chia seeds. Coconut flakes. Method: Combine oats, mashed banana, cinnamon and water in […]