Healthy and delicious protein powder waffles. These waffles are a perfect alternative to your regular waffles, will help keep you fuller for longer and much lower in sugar.
This plate of deliciousness, believe it or not is only 280 calories, 34g carbs, 22g protein, 8g fat and a whole lot of YUM!!
20g Megapro Protein Powder White Choc Raspberry Flavour
10g Coconut Flour
1 whole egg
1 tsp baking powder
3 tablespoons water
Then the toppings:
50g banana mashed
1 tsp raw Cacao Powder
50g blueberries
Sugar free syrup
All you need is a waffle maker.
Eddy Tannourji
Eddy Tannourji has been passionate about health and fitness since he was 15. With over 15 years of experience training the Victoria Police force and 8 years of running his own health and fitness facility, Eddy has coached hundreds of individuals, including many athletes, to help them reach their goals.
Currently, Eddy serves as the Managing Director of Next Generation Supplements. He also has an impressive competitive record in athletic physique competitions, with numerous state and national titles, as well as world rankings.
Drawing from his 30-year career, Eddy provides a wealth of knowledge on exercise, nutrition, and supplementation. His approach combines both anecdotal insights and scientific evidence, presented in a simple and easy-to-understand way.

