Aug
Recipes
Healthy Protein Porridge
This quick and easy protein porridge recipe is perfect for a nutritious breakfast to start your day with energy. Packed with high-quality protein and essential nutrients, it’s an ideal option for anyone looking to fuel their body with a delicious and healthy meal.
This recipe makes 2 serves.
Ingredients
- 3/4 cup organic instant oats
- 1 cup unsweetened almond milk
- 1-2 scoops of Protein Delicious Protein Powder or Hydro-Iso Protein Powder 1 handful of fresh raspberries
Instructions
- Place almond milk and oats in small pot and heat until it is your preferred consistently.
- Add 1 to 2 scoops of Protein Delicious Protein Powder.
- Top with your choice of fresh fruits or nuts, strawberries, blueberries, raspberries or slices of banana are a great option.
Benefits
- High in Protein: With the addition of Protein Delicious, this porridge supports muscle recovery and keeps you fuller for longer.
- Rich in Fiber: Oats and chia seeds are a great source of fiber, promoting digestive health and sustained energy.
- Customizable Nutrition: This recipe can be adapted to your dietary needs by changing the toppings, milk choice, or protein flavor.
- Quick and Easy: Perfect for a busy morning, this recipe takes just minutes to prepare and is highly nutritious.
Products used in this recipe
-
Protein Delicious Protein Powder
Price range: $94.95 through $139.95 -
Hydro-Iso WPI Protein Powder
Price range: $184.95 through $311.95
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Eddy Tannourji
Eddy Tannourji has been passionate about health and fitness since he was 15. With over 15 years of experience training the Victoria Police force and 8 years of running his own health and fitness facility, Eddy has coached hundreds of individuals, including many athletes, to help them reach their goals.
Currently, Eddy serves as the Managing Director of Next Generation Supplements. He also has an impressive competitive record in athletic physique competitions, with numerous state and national titles, as well as world rankings.
Drawing from his 30-year career, Eddy provides a wealth of knowledge on exercise, nutrition, and supplementation. His approach combines both anecdotal insights and scientific evidence, presented in a simple and easy-to-understand way.